Artichoke
The artichoke is typical of winter. And the Spanish is undoubtedly one of the highest quality that we can enjoy. It is considered one of the most complete vegetables, both for its flavor and its nutritional properties. It is one of the richest plant sources of calcium, iron, magnesium and potassium. In addition, it has become a highly respected and requested food in the culinary world due to its great versatility.
- The Artichoke of Tudela
- De la Cueva, Organic Artichoke Hearts in Oil
- Senra Canned Artichoke
- Our recommendations for pairing with artichokes
The Artichoke of Tudela
Among the artichokes, the one from Tudela is undoubtedly the best known and most appreciated in our country due to its high quality. It is characterized by its rounded, slightly ellipsoidal shape with a hole in the middle, since the leaves do not come together to close the head. The stem usually measures between 15 and 20 cm., does not have pappus (a kind of hair) inside and stands out for being very tender.
Low in calories, diuretic and cleansing, digestive (rich in fiber) and reduces cholesterol.
Protected Geographical Indication.
The Tudela Artichoke has the “Protected Geographical Indication” (IGP) certification, the highest level of European recognition within the Denominations of Quality Products.
The artichoke: a source of health
De la Cueva, Organic Artichoke Hearts in Oil
A treasure that Patrick De la Cueva brings us from Tudela (Navarra). Cultivated in organic orchards in the Ribera del Ebro, it is the variety Blanca from Tudela. Tender and harvested just at its optimum moment, shortly after, it is candied in the extra virgin olive oil coupage arbequina and picual De la Cueva, maintaining all its texture and with a simply superior flavor. An extraordinary delicacy to accompany dishes or to eat alone.
The artichoke: a source of health
Senra Canned Artichoke
These marinated artichokes can be served alone, as a starter or light salad, or paired with canned tuna, anchovies, pickled whitebait, and so on for a shared snack. A delicious delicacy from Fran Senra, a Sanlúcar native (Cádiz) who has made the cuisine of Sanlúcar de Barrameda fashionable.
The artichoke: a source of health
